Take a step toward better health Thursday from 6 to 7 p.m. with Missoula Parks and Recreation and Community Medical Center.

“Walk With A Doc” is a free program to encourage healthy physical activity in people of all ages. This week’s walk is hosted by Dr. Kristen Anderson at the Fort Missoula picnic shelter.

"Walk with a Doc" meets on the second Thursday of each month at a different park. Physicians, specialists and health care professionals from the community will provide support and answer questions.

Each program begins with a short talk on a health-related topic, includes walks of varying lengths for all abilities and concludes with light refreshments.

Visit missoulaparks.org or phone 721-7275 for upcoming dates and locations. Learn more about Walk With A Doc at walkwithadoc.org.

Missoulian Staff