If the coronavirus outbreak has raised your stress level, there are healthy ways to respond. Here's a collection of stories providing tips about health.
(10) updates to this series since
We can't avoid all sources of stress in our lives. But we can develop healthier ways of responding to them. One way is to invoke the relaxation response.
Your highest risk of catching COVID-19 is being exposed to a person ill with COVID-19.
Social distancing is crucial when it comes to COVID-19. But that doesn't mean you need to cut your teen off from her friends entirely. Technology can help.
We're all washing and sanitizing our hands a thousand times a day right now, which can make already dry skin worse. Here's what you can do to help.
Nuts are the perfect snack: crunchy, easy to pack and take on the go, and super tasty. Pairing well with chocolate never hurts, either.